Kick-start the Mediterranean diet in 14 days!
Do you want to lose weight without wasting time and money?
The Complete 30-Minute Mediterranean Diet Cookbook for Beginnersoffers contemporary and fresh, easy and fast recipes for a healthy lifestyle and saving your money.
Bowls of seafood, roasted vegetables, crackers dipped into olive oil and much more.
The Complete 30-Minute Mediterranean Diet Cookbook for Beginnersdescribes the basics and benefits of this diet. All recipes contained in this book are unique and authentic. The author, along with friends and relatives for a long time collected and practiced all the recipes described in this book. All ingredients are specially selected and balanced. Each dish is the most delicious and reveals all the taste of this diet. The Mediterranean diet is very easy to follow because it’s a lifestyle.
In The Complete 30-Minute Mediterranean Diet Cookbook for Beginnersyou will find:
- An Intro to the Mediterranean Diet— the basic principles and benefits of the Mediterranean diet
- 55 Authentic Recipes— nutrient-rich foods for breakfast, lunch, dinner, and even dessert
- Practical tips – how to successfully start the Mediterranean diet
- The 14-Day Diet Meal Plan— to jump-start your weight loss with an all-day plan for being healthy every day
- Easy recipes that use best and healthy ingredients – contemporary and fresh, easy and fast, and include nutritional information (with macros)
- 30 minutes or less ―is all that is required to make most of these recipes from beginning to end
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