Get Book on Amazon Simple Clean Eating Recipes

Clean eating is about eating more of the best and healthiest options in each of the food groups—and eating less of the not-so-healthy ones. That means embracing whole foods like vegetables, fruits and whole grains, plus healthy proteins and fats. It also means cutting back on refined grains, pesticides, additives, preservatives, unhealthy fats and large amounts of sugar and salt. And avoiding highly refined foods with ingredients you’d need a lab technician to help you pronounce. Even if you only take a few steps toward eating cleaner—cutting back on processed foods, for example, or eating more organic fruits and veggies — it can still make a huge impact on your health.

Discover over 50 delicious recipes in Simple Clean Eating Recipes that help you be clean with your food habits. The benefits can be enormous:

You’ll become more mindful by eating with purpose and savoring your food.
You’ll save money.
You’ll live longer by being healthier.
You’ll have better relationships preparing meals with your family.
You’ll be smarter by eating body and brain healthy foods.
You’ll have more energy by eating smaller more frequent meals that are fiber and nutrient-rich.
You’ll be better in bed eating the foods that are good for you.
You’ll help the planet survive focusing on local, seasonal foods.
You’ll be stronger eating clean, lean protein.
You’ll be happier because foods and moods go hand-in-hand.

Table of Contents: Clean Eating Recipes

What is Clean Eating?
Benefits of Clean Eating!

Breakfast

Ricotta & Yogurt Parfait
Apple & Cheddar with Jalapeño Slices
Baby Kale Salad with Smoked Trout & Avocado
Avocado Toast with Egg, Cheddar & Kimchi
Spring Radish Salad
Tomatillo Breakfast Tacos
Quinoa & Chia Oatmeal Mix
Delicious Smoothie Bowl
Broccoli & Parmesan Cheese Omelet
Classic Deviled Eggs

Soups & Appetizers

Chicken & Spinach Soup with Fresh Pesto
Black Bean Soup
Watermelon Gazpacho
Golden Summer Squash & Corn Soup
Delicious Radish Soup
Cheesy Brussels Sprout Chips
Green Curry Vegetable Soup
Sweet Potato Mac & Cheese
Chicken & Tomato Orzo
Massaged Kale Salad
Quick Fettuccine Alfredo
Butternut Squash & Tomato Posole
Roasted Brussels Sprouts with Smoky Aioli
Balsamic & Parmesan Broccoli
Broccoli Rabe & Roasted Swordfish with Piccata Butter

Dinner

Chicken Thighs with Kale & Couscous
Turkey Kofta with Tahini Sauce
Green Beans & Poached Cod with Pesto
Curried Shrimp & Potato Kebabs
Cauliflower Rice Pilaf
Crispy Chicken Schnitzel with Herb-Brown Butter
Spicy Grilled Chicken
Snow Pea, Carrot & Chicken Stir-Fry
Shrimp with Creamy Pecorino Oats
Roasted Halibut with Tangerine & Olive Tapenade
Roasted Chicken Tenders & Vegetables with Couscous
Pistachio-Crusted Chicken with Warm Barley Salad
Vegetarian Chili
Creamy Fettuccine with Mushrooms & Brussels Sprouts
Roast Salmon with Chimichurri Sauce
Parmesan & Balsamic Roasted Cauliflower

Desserts

Chocolate Pudding Cake
Dark Chocolate & Maple Caramel Pears
Chocolate Yogurt Mousse with Vanilla Cherry Compote
Strawberries in Balsamic Yogurt Sauce
Chocolate Coconut Muffins
Delicious Berry Bites
Mango Ice Cream with Raspberry Sauce
Lemon Berry Cups
Chocolate Cheesecakes
Peanut Butter Bars

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