Get Book on Amazon Tofu :The Ultimate Recipe Guide

For those of you who don’t know what tofu is, tofu is a type of food that’s made from soybeans. Tofu is considered to be a good meat substitute as it is rich in protein. The Chinese have been eating tofu since about 200 B.C. Although it is a staple in most Asian cuisine, American consumers often do not know how to prepare it. Cooking tofu is not difficult and its mild taste and ability to soak up the flavors of other ingredients makes it a versatile ingredient.

Table of Contents: Tofu Recipes

1) Stir-Fry Vegetable Tofu with Oyster Sauce
2) Sesame Flavored Noodles with Tofu, Asparagus and Cucumber
3) Creamy Curry Tofu Soup
4) Chili Tofu with Beans and Tomatoes
5) Spicy Rice Tofu with Spring Onions and Parsley
6) Fried Tofu with Peanut Dressing
7) Tofu Noodles Soup with Spinach
8) Crispy Tofu with Spinach and Yogurt
9) Tortilla Tofu with Red and Yellow Bell Pepper
10) Tofu with Peas and Carrots
11) Spicy Scrambled Tofu with Onion and Tomato
12) Tofu with Black Mustard Seed and Coconut Milk
13) Tofu with Soy Sauce, Sugar and White Wine
14) Fried Tofu with Honey
15) Savoury Tofu Vegetable Salad
16) Tofu with Sesame Oil and Chestnuts
17) Tofu with Fish Mint-Coriander Leaves Salad
18) Tofu with Brown Rice and Broccoli
19) Tofu with Tomato Sauce and Parmesan Cheese
20) Tofu with Curry Powder and Coconut
21) Bell Pepper, Grape Tomato, Cucumber and Tofu Salad
22) Tofu, Parsley and Celery with Turmeric and Paprika
23) Broccoli, Red Bell Pepper and Tofu Salad
24) Tofu with Lettuce, Carrot and Green Apple
25) Tofu and Baby Spinach with Mustard Seeds
26) Tofu with Asparagus and Mushrooms
27) Glazed Tofu with Pecans and Cilantro
28) Flat Rice Noodles with Tofu, Carrots and Scallions
29) Tofu and Bean Sprout with Ginger
30) Spicy Tofu Cabbage Stew with Steam Rice
31) Tofu Omelette with Jalapenos, Olives and Tomatoes

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