Get Book on Amazon Jamaican Recipes

The foods of Jamaica are an exotic departure from the standard American fare. They also happen to be good for your waistline. Whether you’re enjoying a plate of fragrant, spicy jerked meat, a sizzling fish steak, a vegetarian bean and rice stew, or one of Jamaica’s alluring tropical fruits and vegetables, you’ll be eating something as good for your health as it is for your taste buds.

Table of Contents: Jamaican Recipes

Breakfast:
1) Cornmeal with Milk
2) Kidney Beans
3) Jamaican Chips
4) Jamaica’s national dish
5) Steamed Kallaloo
6) Fish and Eggs
7) Fluffy Dumplings

Desserts and Drinks:
8) Coconut Tarts
9) Sweet Potatoes with Coconut Milk
10) Sweet Quick Bread
11) Yellow Cake
12) Jamaican Sweets
13) Jamaican Biscuits
14) Rum and Lemon Cocktail
15) Spiked Fruit Cocktail
16) Jamaican Punch

Meat and Fish:
17) Rum Rubbed Chicken
18) Chicken in Spicy Sauce
19) Cooked Cow Liver
20) Jamaican Marinated Meat
21) Meat Pockets
22) Jamaican Fish
23) Shrimp in Spicy Sauce
24) Fried Cod Fish
25) Fish with Coconut Milk
26) Kingombo with Cod Fish

Soups:

27) Spicy Tail Stew
28) Jamaican Pumpkin Stew
29) Green Soup
30) King Fish Soup
31) Jamaican Vegetarian Stew

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